# How to Make CBD Oil at Home
CBD oil has become a popular natural remedy for various ailments, including pain, anxiety, and depression. If you want to try CBD oil but don't want to purchase it, making your own at home is a great option. Not only is it cost-effective, but you will also have control over the ingredients used.
Making CBD oil at home involves extracting CBD from the cannabis plant and infusing it with a carrier oil, such as coconut oil or olive oil. Here's how you can make CBD oil at home:
## Ingredients Needed
- 1 cup of dried cannabis flower
- 16 ounces of carrier oil (coconut oil or olive oil)
- Glass jar with a lid
- Double boiler
- Cooking thermometer
- Baking sheet
## Step 1: Decarboxylation
Before you extract the CBD from the cannabis plant, you need to decarboxylate it. This process involves heating the cannabis to activate the cannabinoids. Preheat your oven to 240°F and spread the dried cannabis flower on a baking sheet. Bake for about 30-40 minutes or until the cannabis turns brown and crumbly.
## Step 2: Extraction
After decarboxylation, it's time to extract the CBD from the cannabis. You can use various methods for extraction, but the most effective and safe method is using a double boiler. Fill the bottom of the double boiler with water and add the carrier oil and the decarboxylated cannabis to the top pot. Heat the mixture on low to medium heat for 6-8 hours, stirring occasionally.
## Step 3: Straining
Once the extraction process is complete, strain the mixture using a cheesecloth. Place the cheesecloth over a glass jar and pour the mixture through it. Squeeze the cheesecloth to extract as much oil as possible.
## Step 4: Cooling
After straining, let the oil cool down to room temperature. Once cooled, you can store the oil in a glass jar with a lid in a cool, dark place.
When it comes to dosage, it's important to start with a small amount and gradually increase until you find the optimal dosage for your needs. A general guideline is to start with 1-2 drops of CBD oil per day and increase by one drop every day until you reach your desired dose.
Making CBD oil at home is a simple and cost-effective process. By following these steps, you can make your own high-quality CBD oil that is free from harmful chemicals and additives. Remember to start with a small dose and gradually increase until you find the optimal dosage for your needs.
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