# How Do You Make CBD Oil?
CBD oil is a popular natural remedy that is used for treating various health conditions, such as anxiety, depression, and chronic pain. The oil is extracted from the cannabis plant and has gained a lot of popularity in recent years due to its therapeutic benefits. If you are interested in making your own CBD oil, then this article will guide you through the process.
## What You Will Need
Before you begin making CBD oil, you need to gather the following supplies:
- High-quality cannabis plant
- Carrier oil (such as coconut oil or olive oil)
- Cheesecloth
- Double boiler
- Glass jars
- Oven
- Thermometer
- Grinder
## Step-by-Step Guide
1. Decarboxylate the Cannabis
The first step in making CBD oil is to decarboxylate the cannabis plant. This process involves heating the plant in the oven to activate its therapeutic properties. Preheat your oven to 240°F and grind the cannabis plant into small pieces. Spread the ground cannabis on a baking sheet and bake it in the oven for 30-40 minutes. Make sure to check the temperature with a thermometer to ensure that it doesn't exceed 250°F.
2. Extract the CBD Oil
After decarboxylating the cannabis, it's time to extract the CBD oil. You can use either a carrier oil or alcohol to extract the oil. If you opt for a carrier oil, then you need to mix the ground cannabis with the oil in a double boiler. Heat the mixture on low heat for 6-8 hours, stirring occasionally. Afterward, strain the mixture using cheesecloth and store the oil in a glass jar.
If you choose to use alcohol to extract the CBD oil, then mix the ground cannabis with the alcohol in a jar and let it sit for a few hours. Afterward, strain the mixture and remove any plant matter. Then, evaporate the alcohol using a double boiler until you are left with the CBD oil.
3. Store the CBD Oil
After extracting the CBD oil, it's important to store it in a cool and dark place, such as a refrigerator. This will help to preserve the oil's potency and shelf life.
## Conclusion
Making your own CBD oil is a straightforward process that requires only a few supplies and some patience. By following this guide, you can create high-quality CBD oil that you can use to treat various health conditions. However, it's important to remember that CBD oil is not a cure-all and should be used in conjunction with other medical treatments. As with any medication, it's important to consult with your doctor before using CBD oil.
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