# How to Make CBD Cream
Making your own CBD cream is a simple and cost-effective way to get the therapeutic benefits of CBD directly on your skin. CBD has anti-inflammatory, antioxidant, and analgesic properties that can help soothe and heal various skin conditions. In this article, we will guide you through the process of making CBD cream at home.
## Step 1: Gather the Ingredients
Before you start making CBD cream, you need to gather all the necessary ingredients. Here is what you will need:
- 1 cup of coconut oil or shea butter
- 1 cup of CBD oil or CBD isolate
- 1 teaspoon of vitamin E oil (optional)
- A few drops of essential oil of your choice (optional)
## Step 2: Infuse the CBD Oil
The first step is to infuse the CBD oil into the coconut oil or shea butter. You can choose either CBD oil or CBD isolate for this step. CBD oil is more potent, but CBD isolate is easier to work with. Here is how to infuse the CBD oil:
1. Heat the coconut oil or shea butter in a double boiler until it melts.
2. Add the CBD oil or CBD isolate and stir until it’s fully dissolved.
3. Remove from heat and let it cool to room temperature.
## Step 3: Add the Other Ingredients
Once the CBD oil is infused into the coconut oil or shea butter, you can add the other ingredients. Here is how to do it:
1. Add the vitamin E oil and essential oil to the mixture.
2. Stir well to combine all the ingredients.
## Step 4: Pour the Mixture into Jars
The final step is to pour the mixture into jars and let it cool. Here is how to do it:
1. Pour the mixture into clean, sterile jars.
2. Let it cool at room temperature.
3. Once it’s cooled, you can store it in the refrigerator for a longer shelf life.
## Tips for Making CBD Cream
Here are some tips to help you make the best CBD cream:
- Use high-quality CBD oil or CBD isolate to ensure the best therapeutic effects.
- Choose a carrier oil that works best for your skin type. Coconut oil or shea butter are great options for most people.
- Add essential oils for a pleasant scent and added therapeutic benefits.
- Use a double boiler to heat the oil to prevent it from burning or overheating.
- Sterilize your jars before pouring the mixture to prevent contamination.
Making your own CBD cream is a simple and cost-effective way to get the therapeutic benefits of CBD on your skin. Follow the steps outlined in this article to make your own CBD cream at home. Remember to use high-quality CBD oil or CBD isolate, choose a carrier oil that works best for your skin type, and add essential oils for added therapeutic benefits. With a little patience and effort, you can enjoy the soothing and healing effects of CBD cream on your skin.
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